4 Day Yoga Retreat
in Corfu, GREECE
(lire en français)
for all
25th - 28th AUGUST
4 days / 3 nights
from € 655
Instructions in English
The House by the Lake
Halikounas
490 84 Corfu
GREECE
(Yoga Retreats with Nireas)
THE RETREAT
This retreat is a full immersion into Integral Yoga, a tantric system which includes daily yoga and meditation practices.
We will work on the physical and psychic densities that clutter us, in order to deactivate the fears and beliefs that hold us back. We will strengthen our inner stability and grounding, and revitalise the body and mind.
The
day will begin with a short sunrise meditation followed by an Integral
Yoga practice; breathing practices (pranayamas), static and dynamic asanas (postures), as well as the techniques of Bandhas, Mudras and Kumbhaka.
During the evening classes, you will practice Hatha and Yin Yoga, as well as active and therapeutic meditations; an appointment with yourself to meet and face your emotions and fears.
Between the two sessions, you will have plenty of time to enjoy the beach and the surrounding area.
The day will end with a talking circle (Satsang) and a guided meditation.
The benefits of this retreat are to experience a healthy self, physically and mentally, to feel the sublimation of energy (Kundalini), to discover and overcome past fears, obsessions or traumas, as well as to reach a completely relaxed and meditative state of mind in the most amazing place in Corfu.
The retreat place, situated in a yard of Mediterranean and citrus trees, is located in one of the most beautiful settings in the south-west of Corfu, just 800 meters from the Korissia lake (the largest lake on the island and a "Natura 2000" protected area) and only 1 kilometre from the beach.
The retreat will start around 4pm (arriving around 2pm) and finish around noon (departure around 2pm).
HIGHLIGHTS
- 4 days of Yoga and Meditation twice a day
- Bandhas, Mudras, Kumbhaka
- 2 home-made vegetarian meals
- Free time to enjoy the beach and discover the surroundings
- 3 nights accommodation
- A stay to practice yoga, to find yourself, to relax and enjoy the calm and harmony
ABOUT THE INSTRUCTOR
Nireas
Yoga conquered me after a journey of self-awareness in India.
Find more information here
VENUE
MEALS
THINGS TO DO (optional)
What to do during free time :
- Chill out in the garden
- Hiking in the cedar forest
- Go to the beach
- Excursion to local sites
- Water sport activities
- Horse riding
- Massage in your room by a professional
THINGS TO DO AT EXTRA COST (optional)
- Massage and Healing (Theta, Reiki)
- Kite surfing (practising / learning)
- Horse riding
WHAT'S INCLUDED
- All practices during the retreat
- Yoga mats (feel free to bring your own)
- Vegetarian brunch and dinner
- 3 nights accommodation
WHAT'S NOT INCLUDED
- Flights, Transport
- Excursions in the area
- Tickets for archaeological sites
- Restaurants
- Taxis, Bus tickets
- Accommodation outside the retreats dates
HOW TO GET THERE
Besides Corfu International Airport (CFU) other Airports can also be used to arrive at the retreat, combining buses, ferries and/or taxis, such as Thessaloniki International Airport (SKG), Cephalonia International Airport (EFL) and Athens International Airport (ATH)
For individual or group arrival a taxi service from CFU could be arranged (50€ - 60€). Please contact me if interested.
Rent a car/scooter
By renting a car or scooter from the Airport of your arrival you will reach the retreat place much faster and you will always be independent.
DATES
4 days / 3 nights
max participants: 10 people
Possibility to arrive the day before and leave the day after if necessary. Please contact me to arrange.
FEES
From 655 € (course & accommodation included) :
price per person :
- Shared room (4 single beds): € 655
- Shared double room (1 double bed for two people): € 655 (only 2 rooms available)
- Double room (double bed for one person): € 675 (only 2 rooms available)
The price is per person and includes meals, accommodation and all practices for 4 days and 3 nights. Bathroom with toilet and shower in the garden are shared.
Should you need extra privacy, small bungalows are also available within walking distance from the house at extra cost or allow you to bring your own tent. Please contact me for more information.
CANCELLATION POLICY
- A booking requires a deposit of € 100.
- The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
- The rest of the payment should be paid on arrival
Om Shanti
Nireas
Tel : +33 (0) 7 68 28 78 08
Contact
Should you have questions or do you want to book a place for the retreat, feel free to call or message me, or contact me here bellow :