Online Classes
For free short classes (videos), click and subscribe here
During the classes, instructions are given for the Asanas and the used tantric techniques of Kumbhaka, Bandhas and Mudras. If you are a beginner or do not know these techniques, feel free to adapt the classes to your own flexibility, strength and knowledge.
Live Yoga Classes
Yoga against lock-down boredom
Intermediate level in English and French
Yoga Class
Yoga classes in English
Intermediate level
Yoga Videos
Yoga Videos and Techings
Fees for online classes
Drop-in
90-minute group class
€13
10 sessions
10 group classes of 90-minute, subscription valid for three months
€110
Annual subscription
one class per week
€280
Unlimited
unlimited participation, possibility to pay in 3 checks
€420
Private Lessons
a private session of 60 minutes
€40
Private Lessons 10 sessions
10 private sessions of 60 minutes
€300
For private classes via camera
(Zoom, Skype, Viber etc)
do not hesitate to contact me
The most important thing is to respect our body and our limits and have a good time.
A very beautiful smile 😁
Om Shanti 🙏
Nireas